Physical Therapy Can Be Helpful for Neck Pain

Wiki Article

Physical treatments are one in the very successful and non-hazardous ways of managing moderate to severe issues involving joints, muscles and ligaments. This type of pain the type of issue that will occur at all ages; however, a lot of the cases of pain are trivial and disappear with proper sleep, rest and pain-killers. But in some cases, neck pain can be an early sign of a more major problem or organic pathology that will need serious interventions.

Neck pain is generally seen in adult professionals after with all the computer along with other devices for very long hours without properly supporting the back musculature. Most adults experience neck pain after a muscle pull during physical exercise; however, for most elderly individuals (especially post-menopausal women) the cause of neck pain is cervical disc herniation because of degenerative bone disorders or inflammatory joint conditions like rheumatoid arthritis symptoms or osteoarthritis. It is also reported very frequently in people who have a chronic history of osteoporosis or endocrinological disorders.


The signs of cervical disc herniation include pain generally in most cases but also in advanced cases, in addition, it affects the nerves exiting over the affected cervical vertebrae, due to nerve impingement or nerve entrapment on the level of tiny foramina. In traditional cases, symptoms include numbness and parenthesis of upper limbs and/or limitation of neck motion.

Neck pain could be a characteristic of just a muscle pull which could have occurred during sleep on the wrong pillow or supporting the neck on the hard surface like sleeping on floor or on the couch or while travelling by air. However, in certain cases, it could occur as a part of degenerative bone disease like osteoporosis or cervical disc herniation. Cervical vertebrae are separated by a thin layer of cartilage that offers gliding movement across cervical vertebrae; however, because of aging, menopause or spinal degenerative disease, this cartilaginous disc undergoes deterioration changes that will lead to spinal disc herniation, manifesting as pain in 80% with the cases.

You must view a healthcare provider as fast as possible if your neck pain is a member of any from the following symptoms indicating an even more organic pathology. If your pain is chronic (persists greater than 2-4 weeks) and does not go away with simple modifications, if the neck pain gets worse, if neck pain is assigned to numbness, weakness of upper or lower limbs, in case you experience an episode of fall, loss of consciousness or paralysis or limitation of neck movement you must view a healthcare provider.

In many instances of long-standing moderate to severe neck pain, the ideal therapy advised is maintaining optimal neck support with the aid of a cervical collar that helps in stabilizing neck muscles. Cervical neck support pillows should people who develop muscle sprain because of improper sleeping habits.

Physical therapy is a non-surgical along with a non-invasive mode of therapy that is effective in all types of neck pain, it doesn't matter how acute or chronic symptoms are. The Physical therapy West Palm Beach is to help in improvement of pain symptoms and prevent the nervous complications from occurring. Physiotherapists work in collaboration with patients to be able to improve neck posture. Long term efficacy of such exercises is manifested by strengthening of neck muscles, supporting damaged inter-vertebral discs and relieving the stress from entrapped nerves.


Physical therapy exercises, primarily cervical traction, aims at alleviating the stress from the cervical vertebrae that removed pressure from nerves. Cervical traction exercises might be periodic or intermittent based upon the symptoms. Sometimes, special devices are also advised to stabilize and pull neck muscles using pulleys in moderately severe cases.

Other modes of therapy that is normally employed by physiotherapists and chiropractors include deep tissue massage that helps in reducing the intensity of pain by helping the blood circulation through tense and tender muscles. Moreover, massage also helps in releasing toxins through the tissue to get rid of the source of inflammation in tissues.

If you happen to be experiencing chronic neck pain that's affecting your performance in the office or your lifestyle generally, see your physician to discuss if physiotherapy might help your case.